Drake Deuel v13000m/1:30r...2 row
26,000m
Meters
1:36:13.1
Time
1:51.0
Pace
1892
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 26,157m |
| Overall Time | 1:39:13.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
December 07, 2016 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:13.1 | 26,000m | 1:51.0 | 256 | 1180 | 21 | |
| 48:33.0 | 13,000m | 1:52.0 | 249 | 1156 | 21 | |
| 47:40.1 | 13,000m | 1:50.0 | 263 | 1204 | 22 | |
| r157m |