Drake Deuel v17500m/2:00r...2 row
35,000
Meters
2:10:24.1
Time
1:51.7
Pace
2525
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 35,140 |
| Overall Time | 2:14:24.1 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
December 09, 2016 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:24.1 | 35,000 | 1:51.7 | 251 | 1162 | 22 | |
| 1:05:20.8 | 17,500 | 1:52.0 | 249 | 1156 | 22 | |
| 1:05:03.3 | 17,500 | 1:51.5 | 252 | 1168 | 22 | |
| r140 |