Drake Deuel v10000m/1:30r...2 row
20,000m
Meters
1:13:19.2
Time
1:49.9
Pace
1472
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,059m |
| Overall Time | 1:16:19.2 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 20 |
| Stroke Count | 1460 |
| Drag Factor | 105 |
December 12, 2016 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:19.2 | 20,000m | 1:49.9 | 263 | 1205 | 20 | |
| 36:42.6 | 10,000m | 1:50.1 | 262 | 1201 | 20 | |
| r: 1:30 | 22m | |||||
| 36:36.6 | 10,000m | 1:49.8 | 264 | 1209 | 20 | |
| r: 1:30 | 37m | |||||
| r59m |
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Workout Graph
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