Drake Deuel v15500m/1:30r...2 row
31,000m
Meters
1:55:34.4
Time
1:51.8
Pace
2235
Calories
138
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 31,047m |
| Overall Time | 1:58:34.4 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 22 |
| Stroke Count | 2538 |
| Drag Factor | 101 |
December 13, 2016 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:55:34.4 | 31,000m | 1:51.8 | 250 | 1160 | 22 | 138 | |
| 57:48.2 | 15,500m | 1:51.8 | 250 | 1160 | 22 | 157 | |
| r: 1:30 | 23m | ||||||
| 57:46.2 | 15,500m | 1:51.8 | 250 | 1161 | 22 | 119 | |
| r: 1:30 | 24m | ||||||
| r47m |
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Workout Graph
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