Drake Deuel v12500m/1:30r...2 row
25,000m
Meters
1:32:30.1
Time
1:51.0
Pace
1819
Calories
157
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 25,080m |
| Overall Time | 1:35:30.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 22 |
| Stroke Count | 2074 |
| Drag Factor | 105 |
December 15, 2016 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:32:30.1 | 25,000m | 1:51.0 | 256 | 1180 | 22 | 157 | |
| 46:15.8 | 12,500m | 1:51.0 | 256 | 1180 | 22 | 157 | |
| r: 1:30 | 45m | ||||||
| 46:14.3 | 12,500m | 1:50.9 | 256 | 1181 | 23 | 157 | |
| r: 1:30 | 35m | ||||||
| r80m |
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Workout Graph
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