Drake Deuel v15500m/1:30r...2 row
31,000m
Meters
1:54:24.9
Time
1:50.7
Pace
2263
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 31,082m |
| Overall Time | 1:57:24.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 22 |
| Stroke Count | 2559 |
| Drag Factor | 107 |
December 19, 2016 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:24.9 | 31,000m | 1:50.7 | 258 | 1187 | 22 | |
| 57:19.5 | 15,500m | 1:50.9 | 256 | 1181 | 22 | |
| r: 1:30 | 28m | |||||
| 57:05.4 | 15,500m | 1:50.4 | 259 | 1192 | 23 | |
| r: 1:30 | 54m | |||||
| r82m |
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Workout Graph
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