Drake Deuel 2x6000m/8:00r row
12,000m
Meters
40:55.7
Time
1:42.3
Pace
970
Calories
| Rest Distance | 497m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,497m |
| Overall Time | 56:55.7 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 111 |
December 22, 2016 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.7 | 12,000m | 1:42.3 | 327 | 1424 | 26 | |
| 20:31.7 | 6,000m | 1:42.6 | 324 | 1413 | 25 | |
| 20:24.0 | 6,000m | 1:42.0 | 330 | 1435 | 28 | |
| r497m |
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Workout Graph
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