Drake Deuel 3x30:00/2:00r row
24,501m
Meters
1:30:00.0
Time
1:50.1
Pace
1798
Calories
| Rest Distance | 506m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 25,007m |
| Overall Time | 1:36:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 19 |
| Stroke Count | 1782 |
| Drag Factor | 227 |
December 26, 2016 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 24,501m | 1:50.1 | 262 | 1200 | 19 | |
| 30:00.0 | 8,157m | 1:50.3 | 261 | 1196 | 19 | |
| 30:00.0 | 8,160m | 1:50.2 | 261 | 1197 | 19 | |
| 30:00.0 | 8,183m | 1:49.9 | 263 | 1205 | 19 | |
| r506m |
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Workout Graph
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