Drake Deuel v10000m/2:00r...2 row
20,000m
Meters
1:13:49.2
Time
1:50.7
Pace
1460
Calories
156
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,057m |
| Overall Time | 1:17:49.2 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 22 |
| Stroke Count | 1608 |
| Drag Factor | 103 |
January 22, 2017 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:49.2 | 20,000m | 1:50.7 | 258 | 1187 | 22 | 156 | |
| 36:57.7 | 10,000m | 1:50.8 | 257 | 1183 | 22 | 155 | |
| r: 2:00 | 35m | ||||||
| 36:51.5 | 10,000m | 1:50.5 | 259 | 1190 | 22 | 158 | |
| r: 2:00 | 22m | ||||||
| r57m |
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Workout Graph
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