Dean Didion 10000m row
10,000
Meters
43:20.1
Time
2:10.0
Pace
610
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 120 |
April 02, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.1 | 10,000 | 2:10.0 | 159 | 848 | 19 | 142 |
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 20 | 136 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 861 | 19 | 138 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 848 | 19 | 146 |
| 8:44.0 | 8,000 | 2:11.0 | 156 | 835 | 19 | 147 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 825 | 19 | 145 |
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Workout Graph
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