Dean Didion 20000m BikeErg
20,000
Meters
43:42.3
Time
2:11.1
Pace
604
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 60 |
| Revolution Count | 2658 |
| Power/kg | 1.48 |
| Drag Factor | 145 |
April 02, 2025 08:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:42.3 | 20,000 | 2:11.1 | 155 | 834 | 60 | 129 |
| 8:59.4 | 4,000 | 2:14.8 | 143 | 791 | 59 | 122 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 838 | 61 | 130 |
| 8:43.5 | 12,000 | 2:10.8 | 156 | 837 | 61 | 130 |
| 8:38.0 | 16,000 | 2:09.5 | 161 | 854 | 62 | 133 |
| 8:38.3 | 20,000 | 2:09.5 | 161 | 853 | 61 | 133 |
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Workout Graph
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