Dean Didion 20000m BikeErg
20,000
Meters
43:21.4
Time
2:10.0
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 61 |
| Revolution Count | 2682 |
| Power/kg | 1.51 |
| Drag Factor | 141 |
April 21, 2025 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:21.4 | 20,000 | 2:10.0 | 159 | 847 | 611 | 61 |
| 8:51.6 | 4,000 | 2:12.9 | 149 | 813 | 120 | 60 |
| 8:42.2 | 8,000 | 2:10.5 | 157 | 841 | 122 | 62 |
| 8:40.3 | 12,000 | 2:10.0 | 159 | 847 | 122 | 62 |
| 8:34.2 | 16,000 | 2:08.5 | 165 | 867 | 123 | 63 |
| 8:33.0 | 20,000 | 2:08.2 | 166 | 871 | 124 | 63 |
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Workout Graph
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