Dean Didion 10000m row
10,000
Meters
42:17.9
Time
2:06.8
Pace
624
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 113 |
May 21, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.9 | 10,000 | 2:06.8 | 171 | 889 | 624 | 21 | 137 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 125 | 22 | 128 |
| 8:21.3 | 4,000 | 2:05.3 | 178 | 911 | 126 | 22 | 136 |
| 8:24.2 | 6,000 | 2:06.0 | 175 | 901 | 126 | 22 | 144 |
| 8:27.0 | 8,000 | 2:06.7 | 172 | 891 | 125 | 21 | 140 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 848 | 122 | 20 | 139 |
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Workout Graph
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