Dean Didion 10000m row
10,000
Meters
42:36.7
Time
2:07.8
Pace
620
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 113 |
May 23, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:36.7 | 10,000 | 2:07.8 | 168 | 876 | 620 | 21 | 131 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 124 | 22 | 122 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 890 | 125 | 22 | 129 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 896 | 125 | 22 | 138 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 862 | 123 | 21 | 132 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 860 | 123 | 21 | 138 |
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Workout Graph
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