Dean Didion 20000m BikeErg
20,000
Meters
46:56.9
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 55 |
| Revolution Count | 2596 |
| Power/kg | 1.19 |
| Drag Factor | 155 |
June 23, 2025 07:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:56.9 | 20,000 | 2:20.8 | 125 | 731 | 569 | 55 |
| 9:40.3 | 4,000 | 2:25.0 | 115 | 694 | 111 | 54 |
| 9:26.6 | 8,000 | 2:21.6 | 123 | 723 | 113 | 55 |
| 9:27.9 | 12,000 | 2:21.9 | 122 | 720 | 113 | 55 |
| 9:17.3 | 16,000 | 2:19.3 | 129 | 745 | 115 | 56 |
| 9:04.7 | 20,000 | 2:16.1 | 139 | 777 | 117 | 57 |
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Workout Graph
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