Dean Didion 10000m row

10,000

Meters

43:15.8

Time

2:09.7

Pace

613

Calories

147

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate19
Stroke Count840
Drag Factor109

August 29, 2025 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.8 10,000 2:09.7 160 850 19 147
8:28.1 2,000 2:07.0 171 887 19 143
8:23.8 4,000 2:05.9 175 902 20 149
8:35.8 6,000 2:08.9 163 861 20 149
8:44.8 8,000 2:11.2 155 833 20 151
9:03.4 10,000 2:15.8 140 780 19 145

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Workout Graph

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