Dean Didion 10000m row
10,000
Meters
43:15.8
Time
2:09.7
Pace
613
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 109 |
August 29, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:15.8 | 10,000 | 2:09.7 | 160 | 850 | 613 | 19 | 147 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 125 | 19 | 143 |
| 8:23.8 | 4,000 | 2:05.9 | 175 | 902 | 126 | 20 | 149 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 861 | 123 | 20 | 149 |
| 8:44.8 | 8,000 | 2:11.2 | 155 | 833 | 121 | 20 | 151 |
| 9:03.4 | 10,000 | 2:15.8 | 140 | 780 | 118 | 19 | 145 |
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Workout Graph
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