Dean Didion 20000m BikeErg
20,000
Meters
44:44.9
Time
2:14.2
Pace
594
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 56 |
| Revolution Count | 2534 |
| Power/kg | 1.38 |
| Drag Factor | 167 |
September 01, 2025 08:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:44.9 | 20,000 | 2:14.2 | 145 | 797 | 56 | 112 |
| 9:16.6 | 4,000 | 2:19.1 | 130 | 747 | 55 | 111 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 770 | 56 | 107 |
| 8:58.9 | 12,000 | 2:14.7 | 143 | 792 | 56 | 110 |
| 8:49.9 | 16,000 | 2:12.4 | 151 | 818 | 57 | 115 |
| 8:32.2 | 20,000 | 2:08.0 | 167 | 873 | 59 | 121 |
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Workout Graph
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