Dean Didion 10000m row
10,000
Meters
42:39.7
Time
2:07.9
Pace
619
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 111 |
September 15, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.7 | 10,000 | 2:07.9 | 167 | 874 | 21 | 135 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 23 | 131 |
| 8:21.9 | 4,000 | 2:05.4 | 177 | 909 | 22 | 133 |
| 8:29.6 | 6,000 | 2:07.4 | 169 | 882 | 22 | 138 |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 851 | 21 | 139 |
| 8:51.4 | 10,000 | 2:12.8 | 149 | 813 | 21 | 136 |
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Workout Graph
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