Dean Didion 10000m row
10,000
Meters
43:16.5
Time
2:09.8
Pace
613
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 113 |
September 17, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.5 | 10,000 | 2:09.8 | 160 | 850 | 20 | 140 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 22 | 132 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 22 | 142 |
| 8:34.3 | 6,000 | 2:08.5 | 165 | 866 | 21 | 146 |
| 8:51.2 | 8,000 | 2:12.8 | 149 | 814 | 20 | 141 |
| 9:06.9 | 10,000 | 2:16.7 | 137 | 771 | 20 | 140 |
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Workout Graph
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