Dean Didion 10000m row
10,000
Meters
43:00.8
Time
2:09.0
Pace
616
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 115 |
September 29, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.8 | 10,000 | 2:09.0 | 163 | 860 | 21 | 145 |
| 8:25.0 | 2,000 | 2:06.2 | 174 | 898 | 22 | 140 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 898 | 22 | 146 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 892 | 22 | 150 |
| 8:45.8 | 8,000 | 2:11.4 | 154 | 830 | 21 | 146 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 794 | 20 | 145 |
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Workout Graph
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