Dean Didion 30000m BikeErg
30,000
Meters
1:08:40.8
Time
2:17.3
Pace
874
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 65 |
| Revolution Count | 4516 |
| Power/kg | 1.29 |
| Drag Factor | 99 |
October 08, 2025 07:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:40.8 | 30,000 | 2:17.3 | 135 | 764 | 65 | 113 |
| 13:48.2 | 6,000 | 2:18.0 | 133 | 758 | 64 | 109 |
| 13:52.1 | 12,000 | 2:18.6 | 131 | 751 | 65 | 110 |
| 13:43.6 | 18,000 | 2:17.2 | 135 | 765 | 66 | 120 |
| 13:38.5 | 24,000 | 2:16.4 | 138 | 774 | 66 | 115 |
| 13:38.4 | 30,000 | 2:16.4 | 138 | 774 | 66 | 114 |
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Workout Graph
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