Dean Didion 10000m row
10,000
Meters
41:57.2
Time
2:05.8
Pace
630
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 116 |
October 29, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.2 | 10,000 | 2:05.8 | 176 | 904 | 21 | 139 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 22 | 133 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 940 | 22 | 141 |
| 8:15.7 | 6,000 | 2:03.9 | 184 | 932 | 22 | 146 |
| 8:29.5 | 8,000 | 2:07.3 | 169 | 882 | 22 | 136 |
| 8:41.5 | 10,000 | 2:10.3 | 158 | 843 | 21 | 139 |
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Workout Graph
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