Dean Didion 10000m BikeErg

10,000

Meters

21:44.4

Time

2:10.4

Pace

304

Calories

127

Heart Rate

Average Watts158
Calories Per Hour842
RPM68
Revolution Count1490
Power/kg1.5
Drag Factor102

November 03, 2025 07:14:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
21:44.4 10,000 2:10.4 158 842 68 127
4:30.6 2,000 2:15.3 141 786 66 120
4:23.4 4,000 2:11.7 153 827 68 124
4:20.0 6,000 2:10.0 159 848 69 131
4:12.1 8,000 2:06.0 175 901 71 135
4:18.3 10,000 2:09.1 162 859 69 126

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Workout Graph

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