Dean Didion 10000m BikeErg
10,000
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 69 |
| Revolution Count | 1374 |
| Power/kg | 1.96 |
| Drag Factor | 131 |
November 10, 2025 07:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:54.2 | 10,000 | 1:59.4 | 206 | 1000 | 332 | 69 | 128 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 70 | 118 |
| 3:46.9 | 4,000 | 1:53.4 | 240 | 1110 | 70 | 73 | 120 |
| 3:58.9 | 6,000 | 1:59.4 | 205 | 994 | 66 | 69 | 137 |
| 4:13.8 | 8,000 | 2:06.9 | 171 | 879 | 62 | 65 | 128 |
| 3:59.9 | 10,000 | 1:59.9 | 203 | 990 | 66 | 69 | 141 |
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Workout Graph
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