Dean Didion 10000m row
10,000
Meters
42:04.3
Time
2:06.2
Pace
629
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 119 |
December 01, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:04.3 | 10,000 | 2:06.2 | 174 | 899 | 629 | 22 | 139 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 128 | 23 | 133 |
| 8:18.1 | 4,000 | 2:04.5 | 181 | 923 | 127 | 23 | 140 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 921 | 127 | 23 | 145 |
| 8:28.3 | 8,000 | 2:07.0 | 171 | 887 | 125 | 23 | 139 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 122 | 23 | 140 |
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Workout Graph
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