Dean Didion 10000m row

10,000

Meters

42:04.3

Time

2:06.2

Pace

629

Calories

139

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate22
Stroke Count977
Drag Factor119

December 01, 2025 06:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:04.3 10,000 2:06.2 174 899 22 139
8:17.2 2,000 2:04.3 182 927 23 133
8:18.1 4,000 2:04.5 181 923 23 140
8:18.7 6,000 2:04.6 181 921 23 145
8:28.3 8,000 2:07.0 171 887 23 139
8:42.0 10,000 2:10.5 157 841 23 140

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Workout Graph

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