Dean Didion 10000m row

10,000

Meters

42:20.5

Time

2:07.0

Pace

624

Calories

130

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate22
Stroke Count955
Drag Factor118

December 19, 2025 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:20.5 10,000 2:07.0 171 887 22 130
8:15.8 2,000 2:03.9 184 932 23 128
8:20.2 4,000 2:05.0 179 915 23 132
8:29.3 6,000 2:07.3 170 883 22 131
8:35.0 8,000 2:08.7 164 864 22 130
8:40.2 10,000 2:10.0 159 847 22 129

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Workout Graph

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