Dean Didion 10000m row
10,000
Meters
42:11.4
Time
2:06.5
Pace
627
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 117 |
December 22, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.4 | 10,000 | 2:06.5 | 173 | 891 | 627 | 22 | 135 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 914 | 127 | 24 | 132 |
| 8:19.7 | 4,000 | 2:04.9 | 180 | 914 | 127 | 23 | 137 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 916 | 127 | 23 | 140 |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 886 | 125 | 23 | 135 |
| 8:45.7 | 10,000 | 2:11.4 | 154 | 828 | 121 | 22 | 134 |
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Workout Graph
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