Dean Didion 10000m BikeErg
10,000
Meters
22:33.3
Time
2:15.3
Pace
293
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 64 |
| Revolution Count | 1461 |
| Power/kg | 1.34 |
| Drag Factor | 109 |
February 17, 2026 08:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:33.3 | 10,000 | 2:15.3 | 141 | 786 | 293 | 64 | 121 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 835 | 60 | 67 | 127 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 59 | 65 | 122 |
| 4:35.1 | 6,000 | 2:17.5 | 134 | 762 | 58 | 64 | 119 |
| 4:32.5 | 8,000 | 2:16.2 | 138 | 776 | 58 | 64 | 119 |
| 4:34.5 | 10,000 | 2:17.2 | 135 | 765 | 58 | 64 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.