Dean Didion 10000m row
10,000
Meters
44:05.1
Time
2:12.2
Pace
600
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 119 |
February 19, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.1 | 10,000 | 2:12.2 | 151 | 820 | 600 | 21 | 124 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 120 | 22 | 117 |
| 8:46.3 | 4,000 | 2:11.5 | 154 | 828 | 121 | 21 | 125 |
| 8:48.6 | 6,000 | 2:12.1 | 152 | 821 | 120 | 21 | 129 |
| 8:52.2 | 8,000 | 2:13.0 | 149 | 811 | 119 | 21 | 125 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 815 | 120 | 21 | 127 |
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Workout Graph
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