Dean Didion 10000m row
10,000
Meters
43:25.3
Time
2:10.2
Pace
610
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 118 |
February 24, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:25.3 | 10,000 | 2:10.2 | 158 | 844 | 610 | 21 | 129 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 122 | 22 | 122 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 123 | 22 | 128 |
| 8:41.2 | 6,000 | 2:10.3 | 158 | 844 | 122 | 22 | 131 |
| 8:42.2 | 8,000 | 2:10.5 | 157 | 841 | 122 | 22 | 133 |
| 8:46.6 | 10,000 | 2:11.6 | 153 | 827 | 121 | 22 | 131 |
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Workout Graph
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