Dean Didion 5031m BikeErg
5,031
Meters
11:01.8
Time
2:11.5
Pace
151
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 66 |
| Revolution Count | 733 |
| Power/kg | 1.47 |
| Drag Factor | 110 |
February 24, 2026 07:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:01.8 | 5,031 | 2:11.5 | 154 | 821 | 151 | 66 | 120 |
| 6:34.8 | 3,000 | 2:11.6 | 154 | 820 | 90 | 66 | 121 |
| 4:27.0 | 5,031 | 2:11.4 | 154 | 822 | 61 | 67 | 120 |
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Workout Graph
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