Dean Didion 10000m row
10,000
Meters
41:20.3
Time
2:04.0
Pace
639
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 119 |
March 31, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:20.3 | 10,000 | 2:04.0 | 184 | 931 | 639 | 23 | 127 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 127 | 24 | 66 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 937 | 128 | 24 | 138 |
| 8:13.2 | 6,000 | 2:03.3 | 187 | 942 | 129 | 23 | 145 |
| 8:18.4 | 8,000 | 2:04.6 | 181 | 922 | 127 | 23 | 144 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 928 | 128 | 23 | 146 |
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Workout Graph
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