Dean Didion 10000m row
10,000
Meters
42:31.6
Time
2:07.5
Pace
621
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 113 |
May 05, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.6 | 10,000 | 2:07.5 | 169 | 876 | 621 | 23 | 118 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 914 | 127 | 24 | 85 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 918 | 127 | 24 | 125 |
| 8:22.5 | 6,000 | 2:05.6 | 177 | 902 | 126 | 24 | 124 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 847 | 122 | 23 | 128 |
| 8:53.0 | 10,000 | 2:13.2 | 148 | 803 | 119 | 22 | 129 |
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Workout Graph
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