Dean Didion 1x10:00/r BikeErg
5,428
Meters
10:00.0
Time
1:50.5
Pace
198
Calories
137
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | |
| Overall Distance | 5,464 |
| Overall Time | 10:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1188 |
| RPM | 63 |
| Revolution Count | 635 |
| Power/kg | 2.47 |
| Drag Factor | 216 |
June 16, 2026 05:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,428 | 1:50.5 | 259 | 1188 | 63 | 137 |
| 10:00.0 | 5,428 | 1:50.5 | 259 | 1188 | 63 | 137 |
| r36 |
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Workout Graph
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