Dean Didion 10000m row
10,000
Meters
43:15.2
Time
2:09.7
Pace
611
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 111 |
July 27, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:15.2 | 10,000 | 2:09.7 | 160 | 847 | 611 | 20 | 130 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 900 | 126 | 22 | 127 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 875 | 124 | 22 | 130 |
| 8:39.2 | 6,000 | 2:09.8 | 160 | 845 | 122 | 21 | 132 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 818 | 120 | 20 | 134 |
| 8:54.1 | 10,000 | 2:13.5 | 147 | 802 | 119 | 20 | 131 |
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Workout Graph
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