Dean Didion 10000m row
10,000
Meters
42:55.8
Time
2:08.7
Pace
615
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 113 |
July 28, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.8 | 10,000 | 2:08.7 | 164 | 859 | 615 | 21 | 129 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 875 | 124 | 22 | 122 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 886 | 125 | 22 | 130 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 861 | 123 | 21 | 131 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 845 | 122 | 21 | 133 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 830 | 121 | 21 | 133 |
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Workout Graph
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