Dean Didion 10000m row
10,000
Meters
42:49.7
Time
2:08.4
Pace
617
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 110 |
August 04, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.7 | 10,000 | 2:08.4 | 165 | 864 | 617 | 21 | 130 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 886 | 125 | 22 | 123 |
| 8:24.3 | 4,000 | 2:06.0 | 175 | 899 | 126 | 22 | 132 |
| 8:29.8 | 6,000 | 2:07.4 | 169 | 875 | 124 | 21 | 134 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 843 | 122 | 21 | 130 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 819 | 120 | 20 | 132 |
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Workout Graph
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