Dean Didion 10000m row
10,000
Meters
42:36.1
Time
2:07.8
Pace
619
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 112 |
August 11, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:36.1 | 10,000 | 2:07.8 | 168 | 871 | 619 | 21 | 126 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 890 | 125 | 22 | 121 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 890 | 125 | 22 | 129 |
| 8:27.4 | 6,000 | 2:06.8 | 171 | 886 | 125 | 21 | 130 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 861 | 123 | 21 | 127 |
| 8:44.3 | 10,000 | 2:11.0 | 155 | 830 | 121 | 20 | 125 |
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Workout Graph
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