Dean Didion 10000m row
10,000
Meters
42:31.8
Time
2:07.5
Pace
622
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 112 |
August 25, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.8 | 10,000 | 2:07.5 | 169 | 877 | 622 | 21 | 130 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 940 | 129 | 23 | 129 |
| 8:22.0 | 4,000 | 2:05.5 | 177 | 903 | 126 | 22 | 130 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 876 | 124 | 21 | 133 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 843 | 122 | 21 | 130 |
| 8:46.2 | 10,000 | 2:11.5 | 154 | 827 | 121 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.