Dean Didion 2x12:00/3:00r BikeErg
12,757
Meters
21:15.7
Time
1:40.0
Pace
453
Calories
138
Heart Rate
| Rest Distance | 2,544 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,301 |
| Overall Time | 27:15.7 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1278 |
| RPM | 70 |
| Revolution Count | 1784 |
| Power/kg | 3.33 |
| Drag Factor | 214 |
August 25, 2026 06:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:15.7 | 12,757 | 1:40.0 | 350 | 1278 | 70 | 138 |
| 12:00.0 | 6,385 | 1:52.7 | 244 | 1135 | 62 | 136 |
| 12:00.0 | 6,372 | 1:52.9 | 243 | 1130 | 62 | 141 |
| r2,544 |
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Workout Graph
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