Dean Didion 10000m row
10,000
Meters
43:58.4
Time
2:11.9
Pace
601
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 112 |
August 27, 2026 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.4 | 10,000 | 2:11.9 | 152 | 820 | 601 | 19 | 131 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 862 | 123 | 21 | 128 |
| 8:38.4 | 4,000 | 2:09.6 | 161 | 847 | 122 | 20 | 133 |
| 8:47.6 | 6,000 | 2:11.9 | 153 | 818 | 120 | 20 | 134 |
| 8:58.0 | 8,000 | 2:14.5 | 144 | 789 | 118 | 19 | 133 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 785 | 118 | 19 | 130 |
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Workout Graph
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