Dean Didion 10000m row
10,000
Meters
42:52.2
Time
2:08.6
Pace
616
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 113 |
September 01, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:52.2 | 10,000 | 2:08.6 | 165 | 862 | 616 | 21 | 132 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 885 | 125 | 22 | 127 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 890 | 125 | 22 | 135 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 873 | 124 | 22 | 134 |
| 8:39.0 | 8,000 | 2:09.7 | 160 | 846 | 122 | 22 | 134 |
| 8:48.6 | 10,000 | 2:12.1 | 152 | 817 | 120 | 21 | 133 |
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Workout Graph
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