Dean Didion 10000m row
10,000
Meters
43:50.7
Time
2:11.5
Pace
604
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 113 |
September 03, 2026 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:50.7 | 10,000 | 2:11.5 | 154 | 826 | 604 | 21 | 118 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 121 | 22 | 111 |
| 8:43.8 | 4,000 | 2:10.9 | 156 | 831 | 121 | 22 | 118 |
| 8:46.0 | 6,000 | 2:11.5 | 154 | 828 | 121 | 21 | 117 |
| 8:46.6 | 8,000 | 2:11.6 | 153 | 827 | 121 | 21 | 121 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 818 | 120 | 21 | 123 |
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Workout Graph
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