Dean Didion 10000m row
10,000
Meters
43:20.0
Time
2:10.0
Pace
611
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 113 |
September 15, 2026 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:20.0 | 10,000 | 2:10.0 | 159 | 846 | 611 | 21 | 131 |
| 8:22.6 | 2,000 | 2:05.6 | 176 | 902 | 126 | 23 | 127 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 885 | 125 | 22 | 132 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 123 | 22 | 134 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 802 | 119 | 21 | 134 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 789 | 118 | 21 | 132 |
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Workout Graph
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