Dean Didion 10000m row
10,000
Meters
42:54.0
Time
2:08.7
Pace
616
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 114 |
September 22, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:54.0 | 10,000 | 2:08.7 | 164 | 861 | 616 | 21 | 127 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 884 | 125 | 23 | 121 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 890 | 125 | 22 | 129 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 887 | 125 | 22 | 132 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 845 | 122 | 21 | 127 |
| 8:53.3 | 10,000 | 2:13.3 | 148 | 803 | 119 | 20 | 126 |
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Workout Graph
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