Dean Didion 10000m row
10,000
Meters
42:57.2
Time
2:08.8
Pace
615
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 114 |
September 29, 2026 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.2 | 10,000 | 2:08.8 | 164 | 859 | 615 | 21 | 129 |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 876 | 124 | 23 | 124 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 884 | 125 | 22 | 127 |
| 8:33.6 | 6,000 | 2:08.4 | 165 | 862 | 123 | 21 | 131 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 845 | 122 | 21 | 132 |
| 8:46.2 | 10,000 | 2:11.5 | 154 | 827 | 121 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.