Dean Didion 5:00 BikeErg
2,066
Meters
5:00.0
Time
2:25.2
Pace
56
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 63 |
| Revolution Count | 317 |
| Power/kg | 1.19 |
| Drag Factor | 94 |
October 29, 2026 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,066 | 2:25.2 | 114 | 672 | 56 | 63 | 105 |
| 1:00.0 | 395 | 2:31.8 | 100 | 600 | 10 | 60 | 111 |
| 2:00.0 | 400 | 2:30.0 | 104 | 660 | 11 | 62 | 107 |
| 3:00.0 | 416 | 2:24.2 | 117 | 660 | 11 | 64 | 99 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 12 | 66 | 105 |
| 5:00.0 | 423 | 2:21.8 | 123 | 720 | 12 | 65 | 106 |
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Workout Graph
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