Dean Didion 5:00 BikeErg
2,167
Meters
5:00.0
Time
2:18.4
Pace
60
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 66 |
| Revolution Count | 333 |
| Power/kg | 1.38 |
| Drag Factor | 94 |
October 29, 2026 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,167 | 2:18.4 | 132 | 720 | 60 | 66 | 116 |
| 1:00.0 | 398 | 2:30.7 | 102 | 600 | 10 | 61 | 116 |
| 2:00.0 | 433 | 2:18.5 | 132 | 720 | 12 | 67 | 116 |
| 3:00.0 | 450 | 2:13.3 | 148 | 780 | 13 | 69 | 112 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 13 | 69 | 115 |
| 5:00.0 | 439 | 2:16.6 | 137 | 720 | 12 | 67 | 121 |
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Workout Graph
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