Dean Didion 20:00 BikeErg
10,957
Meters
20:00.0
Time
1:49.5
Pace
400
Calories
153
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 79 |
| Revolution Count | 1586 |
| Power/kg | 2.78 |
| Drag Factor | 112 |
November 01, 2026 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,957 | 1:49.5 | 266 | 1200 | 400 | 79 | 153 |
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1230 | 41 | 80 | 146 |
| 4:00.0 | 1,107 | 1:48.4 | 275 | 1230 | 41 | 80 | 151 |
| 6:00.0 | 1,104 | 1:48.6 | 273 | 1230 | 41 | 80 | 154 |
| 8:00.0 | 1,099 | 1:49.1 | 269 | 1200 | 40 | 80 | 154 |
| 10:00.0 | 1,088 | 1:50.2 | 261 | 1170 | 39 | 79 | 155 |
| 12:00.0 | 1,078 | 1:51.3 | 254 | 1170 | 39 | 78 | 155 |
| 14:00.0 | 1,090 | 1:50.0 | 262 | 1200 | 40 | 79 | 155 |
| 16:00.0 | 1,083 | 1:50.8 | 257 | 1170 | 39 | 78 | 154 |
| 18:00.0 | 1,086 | 1:50.4 | 259 | 1170 | 39 | 79 | 157 |
| 20:00.0 | 1,112 | 1:47.9 | 279 | 1230 | 41 | 81 | 158 |
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Workout Graph
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