Dean Didion 2:30:00 BikeErg
69,784
Meters
2:30:00.0
Time
2:08.9
Pace
2152
Calories
108
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 67 |
| Revolution Count | 10092 |
| Power/kg | 1.7 |
| Drag Factor | 112 |
November 02, 2026 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:30:00.0 | 69,784 | 2:08.9 | 163 | 860 | 2152 | 67 | 108 |
| 30:00.0 | 13,938 | 2:09.1 | 162 | 858 | 429 | 67 | 108 |
| 1:00:00.0 | 13,969 | 2:08.8 | 164 | 862 | 431 | 67 | 108 |
| 1:30:00.0 | 13,965 | 2:08.8 | 163 | 862 | 431 | 67 | 107 |
| 2:00:00.0 | 13,964 | 2:08.9 | 163 | 862 | 431 | 67 | 108 |
| 2:30:00.0 | 13,949 | 2:09.0 | 163 | 860 | 430 | 67 | 109 |
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Workout Graph
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